Prenatal classes ?

The hospital where I plan to give birth offers prenatal classes every Saturday morning. It is very helpful and informative. Last Saturday, I was taught how to take bath, give massage and clean for the baby. It is a lot to remember and Tim has a lot to catch up once he’s here ?

So far, I gained more or less 6kg and got some discomfort from the 3rd trimester pregnancy. I think I need more exercise like walking and some massage ?. 8 more weeks to go… ?